
Volume 30 opens by turning the Jaku City brawl inward. Katsuki survives a killing blow, Izuku's fury finally boils over, and a single touch from Tomura drags the young hero into the mental space where One For All lives. Waiting for him there is a face out of All Might's past.
Shoto snatches Katsuki out of the air after the rivets tear through him, and the wounded student, bleeding badly, still has breath enough to warn Izuku against carrying the fight alone. Control of the enemy body then slips. A second voice speaks through Tomura, dismissing the day's bloodshed as waste, and singling out Katsuki's stand as the emptiest waste of all.
That insult lands on top of everything Izuku has already watched happen: Shota Aizawa, Sorahiko Torino, Masaki Mizushima, Ryuko Tatsuma, an entire city torn open. He breaks. Teeth clamped on the tendrils, he roars at the villain to take the words back. Kilometers away in Sairo City, Osaka Prefecture, Gigantomachia bulldozes onward and catches something odd in the air: not one master's scent, but two.
Out in the suburban district, command hands evacuation duty over to the rescue crews and the Police Force so hero units can turn and press the villain advance. Runners are dispatched to carry word to the squad grappling with Tomura, since long-range communication is still dead. Ochaco Uraraka, moving with them, admits privately that nothing has improved, that ever since Tomura Shigaraki walked into their lives the shadow has only stretched longer as the light fades.
Then the hand reaches Izuku's face. Instead of losing his Quirk, he is flung inside it. From a distance he watches Tomura and All For One argue over who owns the body, the elder villain pointing out that without the takeover the boy would have burned or fallen to his death, the younger snarling that this dream was supposed to be his. Izuku tries to close the gap and pitches forward instead. A hand settles on his head. Nana Shimura tells him he still cannot move in here, and that this part will be handled for him.
Katsuki lives through the rivet strike, caught by Shoto, who is already carrying his father. Izuku abandons composure and rips at Tomura's tendrils with his teeth.
Gigantomachia reaches Sairo City, and the detail that matters is olfactory: he registers two masters instead of one, confirming that All For One has taken the wheel of Tomura's body. Every hero unit in Jaku City redirects toward intercepting the giant.
Tomura gets his hand onto Izuku's face and reaches for One For All, which triggers the vestige vision. Inside it, Tomura and All For One wrestle each other for control, and Nana Shimura appears to tell Izuku that since movement is still beyond him here, the others will deal with it.
Kohei Horikoshi titled this seventeen-page installment The Ones Within Us. It ran in issue 44 of 2020, dated October 5, and belongs to the Paranormal Liberation War arc. Volume 30 collects it.
Deku, Katsuki Bakugo, and Tomura Shigaraki share the cover. Episode 123 of the anime adapts the chapter. Horikoshi's author comment for the week is a small lament about September vanishing on him.

Naruto vs Luffy with the twist nobody asked for: Luffy tickled Hinata on date night, and she kind of liked it. We break down the whole fight and commit to a winner....

There are no women on Namek. That isn't an oversight, it's the biology. Why we handed Piccolo the one thing his own species rules out, and why it had to be trap soul....
Yes, in Chapter 286 Shoto Todoroki catches Katsuki Bakugo out of the air after the rivets tear through him, though he is bleeding badly.
In Chapter 286, Gigantomachia reaches Sairo City and catches the scent of two masters instead of one, confirming that All For One has taken control of Tomura Shigaraki's body.
In Chapter 286, Tomura Shigaraki's hand reaches Izuku's face while trying to steal his Quirk, and instead it pulls Izuku into the mental space where One For All's past holders reside.
In Chapter 286, Nana Shimura greets Izuku inside the vestige, telling him he still cannot move there and that the situation will be handled for him.
In Chapter 286, the villain's dismissive insult toward Katsuki Bakugo's sacrifice, layered on top of everything Izuku has already witnessed happen to Aizawa, Gran Torino and the city, drives him to bite down on Tomura Shigaraki's tendrils in fury.
Looking for more on Chapter 286? The Dragon Ball Wiki on Fandom has a dedicated page with community notes.
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