Weighted Clothing

Weighted clothing operates on the same principle as gravity training but on a smaller, more portable scale. By wearing heavy garments during everyday activity and combat training, warriors build strength and endurance through constant exertion. When the weights are removed, the body's sudden freedom from the extra burden translates into dramatic improvements in speed, agility, and striking power.

Kami introduced weighted training to Goku as part of his preparation at the Lookout before the 23rd World Martial Arts Tournament. Goku's outfit included a weighted undershirt, wristbands, and boots that Tien estimated totaled at least 250 pounds (113 kg). The reveal of weighted clothing in Goku's match against Tien was a memorable moment, as shedding the weights allowed Goku to demonstrate a stunning burst of speed that thrilled the crowd.

Piccolo adopted the same training method, wearing a weighted turban and cape that became part of his signature look. His removal of the cape and turban before serious fights became an iconic visual cue that he was about to fight at full power. During the battle against Raditz, both Goku and Piccolo's weighted clothing suppressed roughly 20% of their maximum power. Pikkon also used weighted clothing, dramatically shedding his hat, cloak, and boots during the Other World Tournament to reveal his true speed against Goku.

As the series progressed and fighters reached higher power levels, the impact of weighted clothing diminished relative to other training methods like gravity chambers and divine training. Goku eventually stopped wearing weighted clothes entirely after King Kai modified his uniform.